{"id":3771,"date":"2020-02-21T15:13:50","date_gmt":"2020-02-21T07:13:50","guid":{"rendered":"https:\/\/taizyfoodmachinery.com\/?p=3771"},"modified":"2024-09-14T16:00:08","modified_gmt":"2024-09-14T08:00:08","slug":"how-to-prevent-nutrition-loss-when-using-fruit-juicer-machine","status":"publish","type":"post","link":"https:\/\/taizyfoodmachinery.com\/sw\/how-to-prevent-nutrition-loss-when-using-fruit-juicer-machine\/","title":{"rendered":"Jinsi ya kuzuia upotezaji wa lishe wakati wa kutumia mashine ya juicer ya matunda?"},"content":{"rendered":"
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\n 4.9\/5 - (19 votes) <\/div>\n <\/div>\n

Kuna aina nyingi za chapa za juicer kwenye soko, na familia nyingi zitanunua ndogo <\/b><\/strong>matunda <\/b><\/strong>juicers<\/b><\/strong>\u00a0kwa uchimbaji wa juisi ya matunda. Na wengine wadogo na wa kati viwanda vya kusindika vinywaji vya matunda<\/b><\/strong>\u00a0itanunua pia kibiashara <\/b><\/strong>mashine za kusaga matunda<\/b><\/strong><\/a>\u00a0kwa aina mbalimbali za juicers za matunda na mboga. Kwa hivyo tunawezaje kupunguza upotezaji wa virutubishi wakati wa kutumia juicer ya umeme kwa juisi ya matunda?<\/p>\n

Je, juisi ya matunda kweli husababisha upotevu wa lishe?<\/b><\/strong><\/h2>\n

Jibu ni, bila shaka. Hasara ya lishe ya juisi ya matunda inaonekana hasa katika upotevu wa vitamini na antioxidants.\u00a0Hii ni kwa sababu seli za matunda na mboga zina muundo tata. Ni kama kitengo, kutakuwa na vyumba vingi, kila chumba kitatekeleza majukumu yake, na vitu utakavyoweka havitakuwa sawa.<\/p>\n

Kwa mfano, vitamini C haipaswi kukutana na oksidi mbalimbali, au zitaingiliana. Hata hivyo, lini kutengeneza juisi<\/b><\/strong>, blade inayozunguka kwa kasi itaharibu seli zote, na kila kitu ndani yao kitachanganywa pamoja. Kwa njia hii, vitamini C hukutana na aina mbalimbali za oxidases na kwa kawaida hupoteza mengi.<\/p>\n

\"mashine
mashine ya kusaga matunda na mboga<\/figcaption><\/figure>\n

Kulingana na vipimo, baada ya tango kuchujwa, kiwango cha uharibifu wa vitamini C ni cha juu kama 80%. Nyanya, pakchoi, nk zina matokeo sawa. Mbali na vitamini C, vipengele vya antioxidant kama vile flavonoids na anthocyanins pia vitapotea kwa viwango tofauti.<\/p>\n

Je, kutengeneza juisi kwa kutumia mashine ya kusaga matunda kunawezaje kupunguza upotevu wa lishe?<\/b><\/strong><\/h2>\n

Kwanza, usipoteze povu ya juisi iliyopuliwa hivi karibuni. Kuna safu nene ya povu kwenye juisi iliyochapishwa na juicer ya umeme. Uchunguzi umegundua kuwa safu hii ya povu ni matajiri katika enzymes, na shughuli zake zinaweza kuhakikishiwa tu baada ya kunywa haraka iwezekanavyo.<\/p>\n

Pili, baada ya kuosha matunda, unaweza kuipiga na ngozi na mbegu. Hii inaweza kuongeza virutubisho vya antioxidant; ni bora sio kuchuja mabaki baada ya kutengeneza juisi ili kuhakikisha ulaji wa nyuzi za lishe.<\/p>\n

Tatu, lini wazalishaji wa chakula <\/b><\/strong>tengeneza juisi za matunda na juisi za matunda za kibiashara<\/b><\/strong><\/a>, mara nyingi wanapaswa blanch matunda. Kwa njia hii, oxidase inaweza kuondolewa, na hatari iliyofichwa ya upotezaji wa virutubishi kama vile vitamini C inaweza kuondolewa. Kwa hiyo, kabla ya kumwaga matunda, tumia maji ya moto.<\/p>","protected":false},"excerpt":{"rendered":"

Kuna aina nyingi za chapa za kukamua matunda sokoni, na familia nyingi zitanunua vikamuaji vidogo vya matunda\u00a0kwa ajili ya kukamua maji ya matunda. Na baadhi ya viwanda vidogo na vya kati vya kusindika vinywaji vya matunda\u00a0pia vitanunua mashine za kibiashara za kusaga matunda\u00a0kwa aina mbalimbali za vikamuaji vya matunda na mboga. Kwa hivyo tunawezaje kupunguza upotezaji wa virutubishi wakati wa kutumia\u2026<\/p>","protected":false},"author":1,"featured_media":3773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","wpai_generated_summary":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[46],"tags":[3734,3719],"post_format":[],"class_list":["post-3771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-fruit","tag-juicer"],"views":17,"taxonomy_info":{"category":[{"value":46,"label":"News"}],"post_tag":[{"value":3734,"label":"fruit"},{"value":3719,"label":"Juicer"}]},"featured_image_src_large":["https:\/\/taizyfoodmachinery.com\/wp-content\/uploads\/2020\/02\/fresh-fruit-juice-from-the-electric-fruit-juicer.jpg",800,525,false],"author_info":{"display_name":"Taizy Machinery","author_link":"https:\/\/taizyfoodmachinery.com\/sw\/author\/tzfoodmachine\/"},"comment_info":"","category_info":[{"term_id":46,"name":"News","slug":"news","term_group":0,"term_taxonomy_id":46,"taxonomy":"category","description":"","parent":0,"count":114,"filter":"raw","cat_ID":46,"category_count":114,"category_description":"","cat_name":"News","category_nicename":"news","category_parent":0}],"tag_info":[{"term_id":3734,"name":"fruit","slug":"fruit","term_group":0,"term_taxonomy_id":3734,"taxonomy":"post_tag","description":"","parent":0,"count":10,"filter":"raw"},{"term_id":3719,"name":"Juicer","slug":"juicer","term_group":0,"term_taxonomy_id":3719,"taxonomy":"post_tag","description":"","parent":0,"count":11,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/taizyfoodmachinery.com\/sw\/wp-json\/wp\/v2\/posts\/3771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taizyfoodmachinery.com\/sw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taizyfoodmachinery.com\/sw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taizyfoodmachinery.com\/sw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taizyfoodmachinery.com\/sw\/wp-json\/wp\/v2\/comments?post=3771"}],"version-history":[{"count":0,"href":"https:\/\/taizyfoodmachinery.com\/sw\/wp-json\/wp\/v2\/posts\/3771\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/taizyfoodmachinery.com\/sw\/wp-json\/wp\/v2\/media\/3773"}],"wp:attachment":[{"href":"https:\/\/taizyfoodmachinery.com\/sw\/wp-json\/wp\/v2\/media?parent=3771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taizyfoodmachinery.com\/sw\/wp-json\/wp\/v2\/categories?post=3771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taizyfoodmachinery.com\/sw\/wp-json\/wp\/v2\/tags?post=3771"},{"taxonomy":"post_format","embeddable":true,"href":"https:\/\/taizyfoodmachinery.com\/sw\/wp-json\/wp\/v2\/post_format?post=3771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}